New Beginnings in 2019

January 11, 2019



 “It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good
I'm feeling good”


  • Michael Bublé – “Feeling Good”


Welcome to 2019! With the advent of a new year comes new opportunities, a thankfulness of the year ahead, and most common, New Year’s Resolutions. Did you know, at the end of the Great Depression, approximately 25% of American adults formed a New Years Resolution? At the start of the 21st Century, that number rose to approximately 40%.



To help make sure you capture your potential in 2019, we’ve put together a list of the most common New Year’s Resolutions:


  • Promise to donate to charities more often

  • Try to become more assertive

  • Strive to be more environmentally responsible.

  • Improve physical well-being: eat healthy food, lose weight, exercise more, eat better, drink less alcohol, quit smoking, stop biting nails, get rid of old bad habits

  • Improve mental well-being: think positive, laugh more often, enjoy life

  • Improve finances: get out of debt, save money, make small investments

  • Improve career: perform better at current job, get a better job, establish own business

  • Improve education: improve grades, get a better education, learn something new (such as a foreign language or music), study often, read more books, improve talents

  • Improve self: become more organized, reduce stress, be less grumpy, manage time, be more independent, perhaps watch less television, play fewer sitting-down video games

  • Take a trip

  • Volunteer to help others, practice life skills, use civic virtue, give to charity, volunteer to work part-time in a charity organization, or send a meal to someone you love

  • Get along better with people, improve social skills, enhance social intelligence

  • Make new friends

  • Spend quality time with family members

  • Settle down, get engaged/get married, have kids

  • Pray more, be more spiritual

  • Be more involved in sports or different activities

  • Spend less time on social media (such as Facebook, Instagram, Twitter, Tumblr etc.)



Whatever you want to do in 2019, we just want to say one thing – You got this!

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